Achieve Peak Brain And Mental Performance w/ Greg Gostincar

During the 100+ interviews that have been done for The Health Detective Podcast, Detective Ev noticed something... He saw that an OVERWHELMING amount of people that were interviewed were current or "recovering" Type-A personalities. (That is the go-go-go type, for those unfamiliar.) It makes sense that, in an already toxic world, having a personality that is associated with higher stress levels would not be a good thing to add on. Thankfully, our clients and practitioners are usually able to overcome these obstacles and get their health back.  But, that still leaves one problem... Those people are still go-getters at heart! Is it possible to have your (gluten free) cake and eat it too once healthy? The answer is an absolute, 100,000% YES! What we need to learn to do, though, is OPTIMIZE the time we spend working instead of just adding on more and more hours to our workday. That's why we brought on Greg Gostincar, founder of Your Inception. Like most of us, Greg is an ambitious person whose health took a major decline when he was simply unable to push any harder. Because of this, he learned to work smarter, and eventually became a certified Brain Health professional.  About Greg: Greg Gostincar, a certified brain health professional and the creator of Your Inception, has devoted his life to helping health-conscious professionals achieve peak brain and mental performance by using effective, science-based techniques combined with the power of nature. His mission is to actively educate, offer tools, and support people to unlock their true potential. Where to find Greg: https://www.yourinception.com/ https://www.instagram.com/yourinception/ https://www.youtube.com/channel/UCyA_Is3pTm5x1s76Lr_h5oQ