Achieving Mindfulness
from Wellbeing (Audio) Hosted by UCTV: UC San Diego
Steve Hickman, Executive Director of the UC San Diego Center for Mindfulness, explains the process of achieving mindfulness and what it means to reach this mental state. Series: "Wellbeing " [Health and Medicine] [Show ID: 31253]
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How long is this episode of Wellbeing (Audio)?
This episode is 3 minutes long.
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This episode was published on August 12, 2016.
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