Achieving Muscle Balance

from Fitness Renaissance · host Jason Kremser

Muscle Balance is always important in the workout process. Too often people focus on only one part of the body- say for instance chest or abs. We discuss why it's important to workout all the muscles.

Episode metadata supplied by the publisher feed · Published Dec 15, 2007

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Achieving Muscle Balance

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This episode was published on December 15, 2007.

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