Achieving The Highest Level Of Skill | w/ Valery Fedorenko - (Episode #27) episode artwork

EPISODE · Mar 10, 2022 · 1H 47M

Achieving The Highest Level Of Skill | w/ Valery Fedorenko - (Episode #27)

from General Physical Podcast · host Gregory Dzemaili

Valery Fedorenko is a Russian world record kettlebell lifter and coach who founded the World Kettlebell Club in 2006. While competing in Kettlebell lifting, Fedorenko achieved the title of "Honored Master of Sport", which is the sport's highest level of recognized skill. Time Stamp 00:00 Valery’s Kettlebell Beginnings  13:00 Becoming Master Of Sport Worldclass  32:20 What Separates The Good From The Great Athletes  45:00 How To Perfect Endurance For Kettlebell Sport  1:05:00 Linear Vs. Complex Progress  1:20:00 Lower Back Stretch Mechanism  1:33:00 Valery’s Mission On General Fitness With Kettlebells

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Achieving The Highest Level Of Skill | w/ Valery Fedorenko - (Episode #27)

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