Achieving the Optimal Mental State in Youth Sports

from Building Confidence in Young Athletes · host Lisa E. Cohn

Ultimate Sports Parent Radio interviews Stephen Sideroff, Ph.D.., an expert in peak performance in sports and an assistant at the UCLA School of Medicine. The optimal mental state for young athletes is focused and relaxed. Sideroff and mental game coach Dr. Patrick Cohn tell parents and coaches how to help kids achieve this state and get in the "zone."

Episode metadata supplied by the publisher feed · Published Jun 9, 2010

Embed this episode

Attribution link and audio player

NOW PLAYING

Achieving the Optimal Mental State in Youth Sports

0:00 14:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Building Confidence in Young Athletes?

This episode is 14 minutes long.

When was this Building Confidence in Young Athletes episode published?

This episode was published on June 9, 2010.

Can I download this Building Confidence in Young Athletes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!