EPISODE · Jan 22, 2025 · 20 MIN
Achieving the outcome we want by controlling our reactions
from Next Level You · host Toni Addinall
In todays episode Toni talks about 2 models that have had a really powerful impact on both her personal professional life: E+R=O and The Chimp Paradox. Understanding our own mind and realising that we have control over how we react is one of the greatest gifts we can give ourselves and these two models provide us with the skills we need to do this. Please share your thoughts, comments and reflections by connecting with Toni through the links below. Thanks for listening Facebook: https://www.facebook.com/toni.addinall Instagram: https://www.instagram.com/toniaddinallstrategist/ LinkedIn: www.linkedin.com/in/toniaddinall
What this episode covers
In todays episode Toni talks about 2 models that have had a really powerful impact on both her personal professional life: E+R=O and The Chimp Paradox. Understanding our own mind and realising that we have control over how we react is one of the greatest gifts we can give ourselves and these two models provide us with the skills we need to do this. Please share your thoughts, comments and reflections by connecting with Toni through the links below. Thanks for listening Facebook: https://www.facebook.com/toni.addinall Instagram: https://www.instagram.com/toniaddinallstrategist/ LinkedIn: www.linkedin.com/in/toniaddinall
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Achieving the outcome we want by controlling our reactions
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