Achieving Wellness Goals

PRA Well-Being is pleased to announce the final podcast in its four-part Mentally Healthy Workplaces series, developed in partnership with the Wellness Council of America (WELCOA). In this episode, Achieving Wellness Goals, WELCOA President Ryan Picarella gets down to the basics of wellness in a conversation with PRA's Dr. Crystal L. Brandow. Defining wellness and presenting WELCOA's definition of wellness, the two talk about the importance of wellness goals for employees and how organizations can support staff in achieving their wellness goals. Employers are uniquely positioned to help their staff overcome several barriers to wellness, and those opportunities are discussed in this podcast. To learn more about WELCOA, visit www.welcoa.org. For access to PRA's workplace wellness resources, visit www.prainc.com.