Acid Attacks After Meals? Acid Pocket Explained episode artwork

EPISODE · Oct 17, 2025 · 4 MIN

Acid Attacks After Meals? Acid Pocket Explained

from What's the Root Cause? by Dr Vikki Petersen · host Root Cause Medical Clinic

After meals do you feel burning, pressure, chest tightness, heart palpitations or even anxiety?Educational content reviewed by licensed APRN medical staff. Not personal medical advice.Your acid pocket could be to blame. What is it?The acid pocket is a layer eof highly acidic stomach "juice" that floats just above the meal you just ate. It sits at the very top of your stomach.If you have too much pressure in your belly squeezing your stomach, the pocket can get pushed upwards past your anti-reflux barriers located in the bottom of your esophagus, your diaphragm (crura) and a ligement under your diaphragm. This allows reflux to occur.The acid exposure to your esophagus can trigger nerve reflxes, via your vagus nerve, causing sensations like chest pressure, palpitations and shortness of breath. This can happen even with a small hiatal hernia.Addressing the root cause of the excess pressure can address the problem. I explain all the causes in the video.If you'd like help we're here for you. The best next step is to contact us for a consultation and then we can determine if what we do is a good fit for you. Call 727-335-0400.References:Kahrilas PJ, McColl K, Fox M, O’Rourke L, Sifrim D, Smout AJPM, Boeckxstaens G. The acid pocket: a target for treatment in reflux disease. American Journal of Gastroenterology. 2013;108(7):1058–1064.Beaumont H, Bennink RJ, de Jong J, et al. The position of the acid pocket as a major risk factor for acidic reflux in healthy subjects and patients with GORD. Gut. 2010;59(4):441–451. Sifrim D, et al. “Capping the Gastric Acid Pocket to Reduce Postprandial Reflux.” Clinical Gastroenterology and Hepatology. 2013. Rohof WO, et al. Proton Pump Inhibitors Reduce the Size and Acidity of the Acid Pocket in GERD Patients. CGH Journal. 2014. “The Role of the Acid Pocket in Gastroesophageal Reflux.” Journal of Clinical Gastroenterology. 2016 (review). Disclaimer: The information provided in this video is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding your health, medical condition, or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have seen or heard in this video.The views expressed are based on my clinical experience and current scientific understanding as of the date of publication. Individual results may vary.➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/hiatal-hernia-natural-treatment/Call us directly: 727-335-0400About this channel:Dr. Vikki Petersen, DC, CFMP, is founder of Root Cause Medical Clinic.Our multidisciplinary team of licensed APRNs and clinicians provides functional medicine care focusing on gut, hormone, and metabolic health.Educational videos are reviewed by licensed medical staff and based on current scientific research.#guthealth #acidreflux #hiatalhernia #rootcausemedicine

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After meals do you feel burning, pressure, chest tightness, heart palpitations or even anxiety? Educational content reviewed by licensed APRN medical staff. Not personal medical advice. Your acid pocket could be to blame. What is it? The acid pocket is a layer eof highly acidic stomach "juice" that floats just above the meal you just ate. It sits at the very top of your stomach. If you have too much pressure in your belly squeezing your stomach, the pocket can get pushed upwards past your ...

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