Açlık Bize Ne Yapar? I SoruYorum

from AçıkBeyin‘s Podcast · host AcikBeyin

Açlık, vücudun ihtiyaç duyduğu enerji ve besin maddelerini almadığında ortaya çıkan bir fizyolojik tepkidir. Açlık hissi, vücudun besinlere olan ihtiyacını bildiren bir sinyaldir. Açlık hissi genellikle mide boşaldığında veya kan şekerinin düştüğü zamanlarda ortaya çıkar. İnsanın fabrika ayarlarında ikinci sırada yer yalan yeme arzusu, kontrol edilmediğinde aç kalmaktan daha zarar verici olabilir... Peki açlık bize ne yapar? SoruYorum'un bu bölümünde açlık ve açlık hissinin vücudumuza etkisini anlatıyoruz. İyi seyirler! #sinancanan #açlıkbizeneyapar #aralıklıoruç #diyet #hormonlar #zayıflama #soruyorum #açlık #açlıksınırı

Episode metadata supplied by the publisher feed · Published Feb 6, 2024

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Açlık Bize Ne Yapar? I SoruYorum

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