Acostumbrarse a entrenar sin motivación

from Lifters · host Iván Llamazares

Es normal que ciertos días haya menos ganas de ponerse a entrenar, pero si algo he aprendido es que un poco de movimiento genera la inercia suficiente como para sacarlo adelante. Te cuento más sobre esto hoy en Lifters. Me encuentras en: https://ivllamazares.com Recibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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Acostumbrarse a entrenar sin motivación

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This episode was published on February 28, 2023.

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