Act 1.ii: Physical: Keep Running

from This Better Work · host Paul Moffett

This Better Work is produced by Clockworks Academy, an online school that offers courses on literature and popular culture. Check out all our courses at clockworksacademy.com.If you enjoy this podcast, please consider supporting it at patreon.com/clockworkscast.I’d love to hear from you!You can email me at betterwork @ clockworksacademy.com, join my Discord channel, and find and follow me on Bluesky @doctormoffett.bsky.social.You can find the Couch to 5k podcast I mention in this episode here.Everything on this episode was written by Paul Moffett or Janine Cicci. All rights reserved.

Episode metadata supplied by the publisher feed · Published Feb 1, 2025

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What this episode covers

This is the fourth episode of This Better Work: a podcast about trying to be a better, happier, more well-rounded person. This week, Act 1.ii: Physical: Keep Running. This week I’m talking about how to keep running, and I interview an expert.

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