Act Better First; Feel Better Next.
from OCD Straight Talk Hosted by Chris Leins, MA, NCC, LPCC-S
Chris tackles a listener's question about Mental Contamination, and provides clarity on two points: the first priority in making therapeutic progress, and the aim of exposure therapy. Feel free to reach out with any questions you might have to [email protected]. If you've found OCD Straight Talk helpful, consider giving it a 5-star rating or subscribing to the podcast for more structured help for your anxiety-symptoms.
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Frequently asked questions
How long is this episode of OCD Straight Talk?
This episode is 14 minutes long.
When was this OCD Straight Talk episode published?
This episode was published on February 22, 2023.
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