ACT: La terapia que está revolucionando la psicología

from Mejores momentos de Una vida a tu medida · host Ángel Alegre de Vivir al Máximo

Marina Díaz, psicóloga clínica, profundiza en la Terapia de Aceptación y Compromiso (ACT), explicando cómo se diferencia notablemente de otras formas de terapia al enfocarse no en cambiar el contenido de nuestros pensamientos y emociones, sino en cómo nos relacionamos con ellos. Episodio completo: Spotify Apple Podcasts iVoox ― ¿Te has quedado con ganas de más? ― 📥 Recibe cada semana mis mejores ideas para crear una vida a tu medida: https://viviralmaximo.net/ideas ― Escucha el podcast en tu plataforma favorita ― YouTube: https://unavidaatumedida.com/youtube Spotify: https://unavidaatumedida.com/spotify Apple Podcasts: https://unavidaatumedida.com/apple iVoox: https://unavidaatumedida.com/ivoox ― Sígueme ― Instagram: https://www.instagram.com/dandolalata/ Twitter: https://twitter.com/dandolalata TikTok: https://tiktok.com/@dandolalata LinkedIn: https://www.linkedin.com/in/angelalegre/ Facebook: https://www.facebook.com/viviralmaximo.net

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This episode was published on March 21, 2024.

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