Act Your Way Into A Better Life! w/ Sumi Singh & Mike Howard #205

Checkout Episode 205 of Cool, Calm, & Chaotic and Celebrate The Double Teamed Return of Legendary Human Beings Sumi Singh & Mike Howard.  It Gets No Better Than Sumi or Mike On Their Own, So Together On One Podcast Is Like A Sensory Overload of Goodness.  In This Chat We Talk About Everything From Recent Happiness, How To Manage Your Goals and Normal Life, Enjoying The Life You Make For Yourself, Setting An Example For Others, Chaining Your Environment As Time Goes On, Character Traits, Being Malleable, Ruffling Feathers, Superhero Traits, Death Row Meals, Chainsaw Dogs, and Much Much More!  As Usual There's A Whole Lotta Other Ramblings and It's An All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️ Things That Have Made Sumi & Mike Happy Recently ✔️ Being Stoked To Be Back To School ✔️ Traveling Again and It Feels So Good ✔️ Having High End Goals With Normal Healthy Habits ✔️ Being Drawn To People With A 'Better' Kind of Message ✔️ Setting An Example For Others With How You Live ✔️ Why Mike's Book 'Lean Minded' Is The Pinnacle of How To Live A Better Life ✔️ The Power of A Clean Slate and Temptation Bundling ✔️ Dealing With Life In New Ways As Time Goes On ✔️ Setting Up Your Environment/Lifestyle That Best Serves You and Your Goals ✔️ Ruffling Some Feathers Without Being A Jerk ✔️ Guarding Yourself Against The Social Media 'Fads & Quick Fix' Trap ✔️ Celebrating The Boring Every Day of Your Life ✔️ Small Habits Over Time Win Out ✔️ A Rapid Fire Role Reversal Which I Mess Up In Retrospect ✔️ Painting Skills, Pumpkin Spice, Chainsaw The Dog, & Much More!   Check Out Sumi In All The Following Places: Instagram Facebook Mom Strong Program Website   Check Out Mike In All The Following Places: Website Facebook Instagram   Links Mentioned: Lean Minded Book By Mike How To Change By: Katy Milkman   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a