"Action Observation," And How to Get More out of Your Mental Imagery Practice

Turns out mental imagery has a much bigger effect on learning and performance if you are good at imagery. So what are your options if imagery is something that you struggle with? "Action Observation," And How to Get More out of Your Mental Imagery PracticeMore from The Bulletproof MusicianGet the free weekly newsletter, for more nerdy details and bonus subscriber-only content.Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.Learning Lab: A continuing education community where musicians and learners are putting research into practice.Live and self-paced courses