Actitud ante un mal plan de entrenamiento

from Lifters · host Iván Llamazares

He visto malos planes de entrenamiento que dan resultados. Te cuento el factor clave que lo determina y cómo una buena rutina no sirve de nada si esto mismo falla. Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jul 19, 2022

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Actitud ante un mal plan de entrenamiento

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This episode was published on July 19, 2022.

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