Activa tu Salud - Activando tu Cuerpo

En el sexto capitulo de Activa tu Salud, María Pérez nos habla de lo que es el movimiento consciente, una forma suave de trabajar el cuerpo sin forzarlo y conectando con las sensaciones corporales. Aprende cómo el movimiento consciente nos ayuda a prevenir lesiones y recuperarnos de ellas, y cómo podemos escuchar y sentir nuestro cuerpo para mejorar nuestra salud general y calidad de vida.

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Activa tu Salud - Activando tu Cuerpo

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Ələmdar Manafov Ələmdar Manafov Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram.Sloqanım: Be PositiveSosial media hesablarım:Ələmdar ManafovINSTAGRAM və LİNKEDİN hesabı.Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Branding course in 2019.Alamdar is best known for his trainings on Instagram, Facebook. In November, 2020 Alamdar started to work with Big Companies. Then he created a YouTube channel which he uses for making videos and also to teach, provide tips, guide and help fellow Entrepreneurs to fit in the world.

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