Activa Tu Salud - Episodio 2

En este nuevo episodio de “Activa tu salud” María habla sobre los beneficios del entrenamiento con peso corporal. Esto incluye mejorar el rango de movimiento, fortalecer el cuerpo de manera equilibrada, quemar calorías, combinar resistencia cardiovascular y fuerza, tener una buena postura, aliviar el estrés, hacer ejercicios en cualquier lugar sin necesidad de equipamiento ni gasto de dinero y muchos otros beneficios.

Episode metadata supplied by the publisher feed · Published Feb 27, 2023

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Activa Tu Salud - Episodio 2

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Ələmdar Manafov Ələmdar Manafov Mən qarşıma çıxan suallara cavab axtarıram və hər kəs ilə paylaşıram.Sloqanım: Be PositiveSosial media hesablarım:Ələmdar ManafovINSTAGRAM və LİNKEDİN hesabı.Ələmdar Manafov known 8+ years Marketing Strategist | Branding & Digital Expert | Founder of Be Positive Company. He was born on 29th July, 1994 in Baku, Azerbaijan. Alamdar started his career at the age of 23 as a Social Media Advisor . He later started releasing his trainings on Social Platforms. He first released Personal Branding course in 2019.Alamdar is best known for his trainings on Instagram, Facebook. In November, 2020 Alamdar started to work with Big Companies. Then he created a YouTube channel which he uses for making videos and also to teach, provide tips, guide and help fellow Entrepreneurs to fit in the world.

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This episode is 22 minutes long.

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This episode was published on February 27, 2023.

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