Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression (By Dr. Navaz Habib)

Please visit https://thebookvoice.com/podcasts/1/audiobook/385763 to listen full audiobooks. Title: Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Author: Dr. Navaz Habib Narrator: Jonathan Yen Format: Unabridged Audiobook Length: 5 hours 13 minutes Release date: June 25, 2019 Ratings: Ratings of Book: 4 of Total 1 Genres: Medicine & Naturopathy Publisher's Summary: Repair your vagus nerve and experience amazing health and wellness benefits Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this book will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.