Activating Joy #1: Conscious News Consumption

from Insanely Positive :) Live Your Best Life · host Suzanne Freiherz

Why you shouldn’t watch the news while eating. It’s been never so important to take care of our mental health and focus on activating joy. Get advice on how to stay in the know without being overwhelmed and constantly worried. Make sure that you give spaces to happiness and consciously invest your energy into things that bring you joy. Also, find out why eating while watching the news isn’t a good idea. Sending you my hugest smiles, Suzanne. Get in touch and talk to me about my show and what you would love to hear: on my blog (yuna.com/blog) or @suzannefreiherz on Instagram, Facebook, Twitter and Youtube. And find out what I do besides talking to you: YUNA® (yuna.com) and @yunakeepflowing on Instagram and Facebook. See acast.com/privacy for privacy and opt-out information.

What this episode covers

Why you shouldn’t watch the news while eating. It’s been never so important to take care of our mental health and focus on activating joy. Get advice on how to stay in the know without being overwhelmed and constantly worried. Make sure that you give spaces to happiness and consciously invest your energy into things that bring you joy. Also, find out why eating while watching the news isn’t a good idea. Sending you my hugest smiles, Suzanne. Get in touch and talk to me about my show and what you would love to hear: on my blog (yuna.com/blog) or @suzannefreiherz on Instagram, Facebook, Twitter and Youtube. And find out what I do besides talking to you: YUNA® (yuna.com) and @yunakeepflowing on Instagram and Facebook. See acast.com/privacy for privacy and opt-out information.

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Activating Joy #1: Conscious News Consumption

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This episode was published on April 15, 2020.

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