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Active Dads Podcast #33 Mindfulness episode artwork

Aug 26, 2021 31 min

Active Dads Podcast #33 Mindfulness

from Active Dads Podcast Hosted by Daniel Fredell

Being mindful just means living in the moment. It can be difficult because of all of the modern day distractions, but your family is worth your attention. If you spend all of your time on the phone or watching TV you will miss some amazing moments.

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Active Dads Podcast #33 Mindfulness

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This episode is 31 minutes long.

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This episode was published on August 26, 2021.

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