Active Dads Podcast #44 Exercise for Reducing Depression

from Active Dads Podcast · host Daniel Fredell

In this podcast we talk about the benefits exercise can have on reducing depression. Luckily, there have been many studies conducted on reducing stress in many ways other than pharmaceutical intervention. Jon and I have both dealt with depression and hope to help those still battling it.

Episode metadata supplied by the publisher feed · Published Feb 8, 2022

Embed this episode

Attribution link and audio player

Ready to play

Active Dads Podcast #44 Exercise for Reducing Depression

0:00 56:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Active Dads Podcast?

This episode is 56 minutes long.

When was this Active Dads Podcast episode published?

This episode was published on February 8, 2022.

Can I download this Active Dads Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!