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EPISODE · Feb 19, 2019 · 54 MIN

Active Listening

from Mindfulness with Art · host Art burns

In this episode I discuss the difference between listening to respond and listening to understand. I discuss the benefits of the latter and the drawbacks of the former and I give two exercises to help train yourself in the mental habit of actively listening in every conversation you have.

Episode metadata supplied by the publisher feed · Published Feb 19, 2019

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Active Listening

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