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Active Recovery and reducing DOMS episode artwork

Nov 12, 2017 8 min

Active Recovery and reducing DOMS

from Physiology Secrets Hosted by METS Performance

Sore after a tough session? Luke explains how to recover faster.

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Active Recovery and reducing DOMS

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How long is this episode of Physiology Secrets?

This episode is 8 minutes long.

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This episode was published on November 12, 2017.

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