EPISODE · Apr 7, 2023 · 5 MIN

ACTIVE REST

from BEYOND THE TRYLINE · host Huntley Anderson

If I know 2^x = 9, how do I find the value of x? Redefining REST in our schedules^ACTIVE REST = KEEP MOVING - All Connected - Yesterday's preparation for Today's survival. You do not get to switch on/off your fitness levels - ACTIVE REST.

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ACTIVE REST

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