Active Sound Meditation

from Moksha · host Rosie Brunin

Enjoy this 9 minute meditation best by grabbing a pair of headphones and finding a place to sit. You will slow down your parasympathetic nervous system and begin to retrain the brain to rest your analytical side so you can create new neural connections in your right hemisphere, where intuition and creativity reside! Sat Nam.

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This episode was published on December 24, 2020.

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