Active Sound Meditation
Episode 1 of the Moksha podcast, hosted by Rosie Brunin, titled "Active Sound Meditation " was published on December 24, 2020 and runs 9 minutes.
December 24, 2020 ·9m · Moksha
Summary
Enjoy this 9 minute meditation best by grabbing a pair of headphones and finding a place to sit. You will slow down your parasympathetic nervous system and begin to retrain the brain to rest your analytical side so you can create new neural connections in your right hemisphere, where intuition and creativity reside! Sat Nam.
Episode Description
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