Actividad física: cuarteto de la felicidad|018

from Gatea, el podcast del autismo y más · host Gatea Atención Global: formación en autismo

La actividad física obliga a nuestro cuerpo a generar el "cuarteto de la felicidad". La dopamina, serotonina, oxitocina y endorfina, son substancias que nuestro cerebro necesita. En las personas con  TEA se  segrega a través de la medicación. El deporte reduce la ingesta de químicos y con ello sus efectos secundarios en nuestro cuerpo. "En el autismo necesitamos el cuarteto de la felicidad (SDOE) para que el sistema nervioso central, el cerebro, el director de orquesta funcionen mejor", comenta Marta Rodríguez, gerente del Centro Gatea de Atención Global al autismo. La actividad física mejora la calidad de vida de las personas con TEA. La rutina de la actividad es un añadido más para su bienestar y felicidad.

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La actividad física obliga a nuestro cuerpo a generar el "cuarteto de la felicidad". La dopamina, serotonina, oxitocina y endorfina, son substancias que nuestro cerebro necesita. En las personas con TEA se segrega a través de la medicación. El deporte reduce la ingesta de químicos y con ello sus efectos secundarios en nuestro cuerpo. "En el autismo necesitamos el cuarteto de la felicidad (SDOE) para que el sistema nervioso central, el cerebro, el director de orquesta funcionen mejor", comenta Marta Rodríguez, gerente del Centro Gatea de Atención Global al autismo. La actividad física mejora la calidad de vida de las personas con TEA. La rutina de la actividad es un añadido más para su bienestar y felicidad.

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Actividad física: cuarteto de la felicidad|018

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This episode was published on August 4, 2021.

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