Activist Burnout

This episode is about what so many of us are experiencing: burnout. What is it? What causes it? How can we deal with it. Answers to these questions and more on this episode! Sources: https://everydayfeminism.com/2015/05/dealing-with-activist-burnout/ https://www.psychologytoday.com/us/blog/head-games/202006/4-reasons-why-activists-burn-out https://lesley.edu/article/avoid-activist-burnout-and-sustain-your-commitment-to-community Body scan meditation: https://www.youtube.com/watch?v=QS2yDmWk0vs