Activité physique consciente

from PROGRAMME NOUVELLE VIE · host CFC EVOLUTION

Cet audio invite à remettre du mouvement dans le corps de manière respectueuse et consciente.L’objectif est de relancer l’énergie sans suractivation ni performance.Il favorise une meilleure écoute de soi et un lien plus fluide entre corps et mental.À utiliser pour soutenir l’élan et la vitalité dans cette phase de reprise.

Episode metadata supplied by the publisher feed · Published Feb 8, 2026

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Activité physique consciente

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This episode was published on February 8, 2026.

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