Actor, Oli Brooks: Happiness without alcohol.

In this week's episode, actor and director, Oli Brooks joins Ben in Benjy's Cafe and shares his alcohol-free story and the positive impact it has had on his life and career.Oli and Ben discuss their experiences with alcohol and sobriety, and realising the negative impact of alcohol on their lives and making the decision to quit drinking. Oli talks about the importance of routine and creative outlets for maintaining good mental health, plus the challenges, rewards and process of playing Miss Trunchbull in the RSC's, Matilda. Oli also shares his plans for the future, including his work with Tortive Theatre.It's a beautiful chat, highlighting it is possible to find self-acceptance and happiness without alcohol, inspiring and supporting others who may be struggling with similar issues.Pop the kettle on and enjoy listening.Don't forget you can watch Benjy's Cafe Podcast on YouTube.Follow on Instagram @benjyscafepodcast @benjyharlow Hosted on Acast. See acast.com/privacy for more information.