EPISODE · Jan 13, 2020 · 50 MIN
Actually Achieving Your New Years Fitness Goals with Davide Alfonsi
from The Lifehack Show · host Lifehack
In this episode, Davide Alfonsi joins us to talk about fitness based New Year's goals and how to actually achieve them. Davide is a London celebrity personal trainer, executive health coach, mindfulness expert, and author of the book "Busy Yet Fit: A No Nonsense Guide for Busy Professionals on How to Get Fit in a Time Effective Manner".
Embed this episode
NOW PLAYING
Actually Achieving Your New Years Fitness Goals with Davide Alfonsi
0:00
50:50
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Lifehack Show?
This episode is 50 minutes long.
When was this The Lifehack Show episode published?
This episode was published on January 13, 2020.
Can I download this The Lifehack Show episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!