Acupressure for Pregnancy, Birth + Postpartum with Sarah Tewhey

Have you explored acupressure at all?I think most of us know that acupuncture has a lot of potential benefit, and perhaps you've heard of how supportive it is for enhancing fertility and/or as an adjunct to fertility treatments like IVF or IUI. But something less well known is that acupressure is a modality unto itself, which at times can be as effective if not more effective than acupuncture, and can be an incredible ally during the childbearing years. And it's something that you can practice yourself or on a loved one, without needles.That said, there are safety considerations you need to be aware of (especially in pregnancy!), and knowing which points to work with and how to do so effectively is a whole art and practice that can take years to master. But you can start with one point at a time, and today's guest Sarah Tewhey gives a beautiful introduction to not only a few points that may be helpful in pregnancy, birth and postpartum, but also the philosophy behind this healing practice overall. She's an acupuncturist, herbalist and doula and weaves these together in her clinical practice and as an educator. Really, I might call her one of the foremost experts (in the west) on this topic, and I don't think I'm exaggerating. So curl up with a cup of tea and listen in to learn the basics on how acupressure can support you in your childbearing journey and beyond.Listen in to learn:what acupressure is and how it's different from acupuncturespecific points for common challenges in pregnancy, birth + postpartumsafety considerations and contraindications and why this matters so muchhow to choose a great perinatal acupuncturist (hint: they aren't all the same)ways that acupressure gives you more options, and how empowering that isResources:Today's shownotes: Get links to all the acupuncture organizations, books + links Sarah mentions in the episodeEpisode 25: Immediate herbal postpartum care w/ Liz PhilbrickEpisode 29: Fertility rituals + mystery of time w/ Caroline Grace AshurstEpisode 49: Create a "sacred window"  w/ Ashlee Sakaishi-WilkinEpisode 65: Grief + pleasure postpartum + beyond w Stacey RamsowerFREE GUIDE: Key herbs for your hormonal health If you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.Click here to send me a quick message :)