EPISODE · Mar 30, 2017 · 14 MIN
Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John - #AMR059
from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist
On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of motion, and restoring range of motion after Tommy John surgery.----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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On this Baseball episode of the #AskMikeReinold show we talk about how we monitor acute:chronic workload ratio in general as well as with weighted balls, measuring total rotational range of motion, and restoring range of motion after Tommy John surgery. ---------- Want to learn a complete system to help people restore, optimize, and enhance their performance? Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per yea...
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Acute Chronic Workload Monitoring with Weighted Balls, Measuring TROM, Restoring ROM after Tommy John - #AMR059
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