Sleep Meditation to Let Go of Control 🌿 Release the Need to Manage Everything and Sleep Peacefully

from Sleep Meditation for Women · host Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 This guided sleep meditation will help you release control, quiet your mind, and trust that everything can wait until tomorrow. Perfect for anxiety relief, overthinking, stress reduction, and deep, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

NOW PLAYING

0:00 8:01:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sleep Meditation for Women?

This episode is 8 hours and 1 minute long.

When was this Sleep Meditation for Women episode published?

This episode was published on June 10, 2026.

What is this episode about?

Can I download this Sleep Meditation for Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!