Adaku Mabagu, The burden of responsibility often falls on firstborn daughters, shaping their lives.

SummaryIn this episode of the What If You Could podcast, host and guest Adaku Mabagu delve into her remarkable journey from Nigeria to the UK, exploring themes of cultural identity, resilience, and the challenges faced by firstborn daughters. Adaku shares her experiences with depression, the burden of responsibility, and the transformative power of mentorship. She discusses her transition from a successful recruitment business to founding Healed Hero, a community aimed at empowering firstborn daughters to break generational patterns and embrace their true potential. The conversation emphasizes the importance of taking risks, trusting the process, and recognizing one's own power in overcoming adversity.KeywordsAdaku Mabagu, Healed Hero, firstborn daughters, mental health, resilience, personal growth, coaching, cultural identity, overcoming adversity, empowerment