Adam Donald From House Sessions To Gym Sessions

from The Uneducated PT · host Karl O Rourke

In this episode we speak to online fat loss coach Adam Donald. Adam was an introvert who struggled socially. He used drink and alcohol to give him a sense of false confidence. This quickly escalated and found himself down a dark hole. Fitness was the thing that saved Adam and now he finds himself running an incredibly successful business and helping people around the world with yoyo dieting.

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This episode is 54 minutes long.

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This episode was published on September 29, 2023.

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