Adam Frost’s Gardening for Health Trailer

What this episode covers

Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness and improving your relationship with your partner? Well it’s true – gardening really can help all of these things and Adam Frost, of BBC Gardeners’ World, wants to take you on a journey to find out why. Join Adam as he chats to doctors, community workers, nutritional therapists and more about the undeniable health benefits of gardening. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of BBC Gardeners’ World Magazine Podcast?

This episode is 3 minutes long.

When was this BBC Gardeners’ World Magazine Podcast episode published?

This episode was published on January 2, 2023.

What is this episode about?

Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness and improving your relationship with your partner? Well it’s true – gardening really can help all...

Can I download this BBC Gardeners’ World Magazine Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.