Adam Koch - Sweat: From PDF Workouts to Global Fitness App

A real conversation about what it takes to manage scale at speed, empower teams to perform at their peak and juggle ambition with family life.We sit down with Adam Koch to unpack what leadership looks like beyond the title.Adam does not lead by having all the answers. He leads by getting great people in the room, asking better questions, setting clear direction and then stepping back so his team can thrive.From years spent working and travelling the world to grounding himself back in Adelaide, we explore the experiences that shaped his leadership philosophy and ultimately led him to Sweat.We trace the evolution of Sweat, from static PDF workout plans to one of the most respected fitness apps in the world, and the pressure, discipline and clarity required to scale without losing focus or values.This episode explores leadership without ego, growth through chaos and the work of building systems while scaling. It is a perfect example of how the path is rarely linear, but that’s all part of the magic.