Adam Ondra- It's all about the psyche - Strong Mind

What this episode covers

This episode was recorded live as a SHAFF (Sheffield adventure film festival) event, so it's a little different in format compared to our other episodes. Hazel talks to Adam about what makes a good climber, flow state, his childhood, motivation, mastery, processes, competitions, outcomes, the problem of under-eating in climbing, big goals and much more. To check out more about what we do head to strongmindclimbing.comAlso, if you’d like to explore how psychology can support your climbing performance, check out our free webinar: https://linktr.ee/strong.mind

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Frequently Asked Questions

How long is this episode of Strong Mind?

This episode is 1 hour and 2 minutes long.

When was this Strong Mind episode published?

This episode was published on February 20, 2023.

What is this episode about?

This episode was recorded live as a SHAFF (Sheffield adventure film festival) event, so it's a little different in format compared to our other episodes. Hazel talks to Adam about what makes a good climber, flow state, his childhood, motivation,...

Can I download this Strong Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.