Adam Schaeuble Million Pound Mission Man

The Taboo that hides beneath your business suit!  Leaders and top executives hold positions that convey power, prestige, and competence. However, even if you're flying business class on a long haul flight, you are eating aeroplane food at odd times of the day because you're likely flying in and out of different time zones. On top of that, it doesn't take long for the "glamour" business dinners, missed workouts and exhaustion to catch up. Before you know it, the next business suit needs to have a little more room than the last one, and the fact is, that last one was three sizes bigger than the one you bought 5 years ago.  Those same leaders who hold positions that convey power, prestige, and competence often feel powerless with regard to their own weight gain. Did you know that 27 percent of health spending between 1987 and 2001 was attributable to obesity? The total cost of obesity to private employers is approximately $45 billion per year. So how can we as leaders, slow down, even reverse this weight gain train from going of the track? Well stay tuned because our guest today is Adam Schaeuble, PhD. (pronounced; "Shyblee") He's an entrepreneur, community leader and host of the top ranked fitness podcast the Million Pound Mission. He's a man on a mission that started in his home town of Bloomington, IN, where he has created a bootcamp program that's produced over 35,000lbs of results.  On this episode we go FullMonty on How he got his PhD faster than anyone in history What's behind his Million Pound Mission How he lost 100 lbs How becoming a Minimalist has transformed his business life and his family life Black Hole of Fitness Doom Why "hard work" failed him in fitness, health and business. How being an athlete got him ready to become obese Nutritional ADD... do you have it? How he stopped being a "Crap Magnet" His direct connection to HH The Dhali Lama How becoming a Minimalist has transformed his business life and his family life His 4 step plan that anyone can use to get healthy Why you don't need a new diet or fitness program What he did to become debt free in his early 30's that contradicted everything you know about goals His 24 hour challenge that can and will transform your life! Find our more about Adam Schaeuble: www.MillionPoundMission.com  More on Instagram @millionpoundmission To find out more about hiring Dov Baron as a speaker or strategist for your organization: http://fullmontyleadership.com/consulting or http://fullmontyleadership.com/speaking. Remember you can now also find us on iTunes, Spotify, iHeart Radio, or wherever you tune into podcasts. And on traditional radio stations across the US every Monday and Thursday on:  99.5 FM & 1520 AM Las Vegas 102.1 FM & 1640 AM Lancaster, Philadelphia 87.9 FM & 810 AM Macon, Georgia  92.1 FM & 1630 AM Tampa, Florida 97.7 The Villages, Florida 96.3 FM Boulder, Colorado 90.3 FM Milwaukee, Wisconsin  94.7 FM Pittsburg, Philadelphia 87.9 FM Colorado Springs, Colorado And NOW LIVE on 96.7FM WASHINGTON, DC and on 96.7FM covering THE WASHINGTON DC & QUANTICO area. Also, look for us on ROKU TV where there are 100K subscribers.  If you are a regular listener, then a big thank-you to you for making us the #1 podcast globally for Fortune 500 listeners!  And with a potential reach of 2.5 to 3 million listeners for every show, we're honored and grateful to be cited in INC.com as The #1 Podcast To Make You a Better Leader.  Get bonus content on Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices