Adam Shuty: Everest Longevity & The Psychology of Action

In this episode of The Ridiculously You Podcast, our host Julie May sits down with Adam Shuty, the founder of Everest Longevity, for a conversation that's all about mastering the psychology of action. Adam has lived many lives, from engineer and comedian to financial professional, and the thread that ties them all together is his ability to create systems that make the hard, scary, or uncomfortable possible. This isn't just about reaching a goal; it's about navigating the awkward detours and figuring out how to get yourself to do the things you didn't want to do.Adam's journey is a powerful example of identity reclamation. We dive into the messy parts of confronting fear, whether stepping onto a comedy stage or starting a business—and how that forced him to align his health, mindset, and purpose. We discuss why radical self-love isn't passive; it's the active, strategic choice to build a life that lasts.This episode is your permission slip to stop shrinking away from difficulty and start creating your own systems for success. Julie May and Adam Shuty break down the difference between a self-sabotaging trauma pattern and a lack of strategy, offering actionable insights to help you get out of your own way. You'll walk away realizing that loving the ridiculous parts of yourself is how you find the grit to keep going.Want to learn more about Adam Shuty? everestlongevity.comWant to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.comReady to join the Ridiculous Women Society and stop shrinking? https://ridiculouslyyou.com/womenWant to learn more about Julie May or book her to speak? https://thejuliemay.com