Adam Williams - "You have to understand yourself"

Like the episode? Let us know with a quick text!In this podcast episode, Adam shares his incredible journey from a casual soccer player to an esteemed ultramarathoner.Adam discusses breaking his leg in 2024, his subsequent rehabilitation, and his remarkable comeback in 2025, during which he participated in numerous ultra-marathons, including 200+ mile races.He highlights his start in the running world, his daily run streak of at least seven miles, and how yoga played a crucial role in his physical recovery and overall fitness.Adam provides insights into his preparation, race recovery regimes, favorite races, and the importance of mental resilience.Alongside his running pursuits, Adam emphasizes the value of community and giving back, sharing his experiences as a race volunteer.He concludes with advice on embracing opportunities and stepping out of one's comfort zone by saying 'yes' to challenges.Adam Williams - https://www.facebook.com/adam.williams.853117Find the goat videos here: https://www.instagram.com/adam_insta_g/Races MentionedBigfoot 200Moab 240UTMBBlack CanyonMonster 300Coca Dona 250Divide 200JavelinaSummit 200Oregon 200Tahoe 200NorCal Backyard UltraShout OutsKevinSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill