Adaptability and Resiliency

Send us a Message While the world is always in a state of change, the past 2-1/2 years have thrown a spotlight on just how quickly things can (and do) change - in our lives, our workplaces, our communities... everywhere. We often hear the words adaptability and resiliency as being key components to success in this ever-changing world. Often, they are used interchangeably. And yet, they are different and serve different purposes. In this week's show, Kim & Louise talk about what adaptability and resiliency are, how they overlap, and how they are different yet both important to thriving in times of change and transition. Show Notes: Welcome and hellos: *Weekly Wrap-Up (00:45) *Introduction to this week's topic: Adaptability and Resiliency (8:42) *Creativity and flexibility help you bend in a difficult environment instead of break. (10:33) *Resilience is being self-aware of what you need and then being able to express that to the world. (17:22) *Adaptability and resiliency are yin and yang. (19:43) *There are ways to practice building resiliency as an individual (22:07) *Optimism considers all options and is a skill you can learn. (24:49) *Organizations are historically adaptable but not resilient. To make an organization resilient the workforce must thrive. (29:39) *Golden Nuggets (35:16) *Next week's topic: Creating meaningful work (38:05) RESOURCES: 10 New Traits of Emotionally Resilient People, Brad Waters, Psychology Today, 12/8/2018 Connect with us directly: You can find Kim at https://www.kimromain.com, as well as on LinkedIn @kimromain and on Facebook, Instagram, and TikTok @thekimromain You can find all things Louise here. Wanna get started on crafting your own kickass career? Download Your Career Clarity Assessment here You can also get Kim's Mindset Magic Cards here. Don't forget to email your questions, comments, outbursts, and suggestions at [email protected]. Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program. Reclaim your career and confidence during midlife through Louise's Rise & Redefine program. If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com