ADAPTARSE AL CAMBIO - Diversa El Podcast

What this episode covers

El psicólogo José Eduardo Solórzano nos comparte como adaptarnos al cambio en estos tiempos de cuarentena y junto a Javiera Javier nos enseñan técnicas de respiración y relajación para relajarnos y bajar la ansiedad durante el encierro.

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How long is this episode of Diversa El Podcast?

This episode is 1 hour and 4 minutes long.

When was this Diversa El Podcast episode published?

This episode was published on April 16, 2020.

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