ADAPTARSE AL CAMBIO
from Diversa El Podcast Hosted by Diversa el podcast
El psicólogo José Eduardo Solórzano nos comparte como adaptarnos al cambio en estos tiempos de cuarentena y junto a Javiera Javier nos enseñan técnicas de respiración y relajación para relajarnos y bajar la ansiedad durante el encierro.
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This episode was published on April 16, 2020.
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