Adaptation versus Change

We are built to adapt - but transforming the underlying structure of our existence takes courage.On a "warm" 24-degree walk, I explore the difference between adaptation and change. Many of our habits, identities, and relational patterns began as survival strategies - but over time, those adaptations can harden into rigid frameworks that shape how we see ourselves and others.This episode asks a deeper question beneath "Why can't I change?" - What structure is still living inside of me that I no longer or never believed in?Walk with me.