Adapting to Deployments, Understanding Family Dynamics and Embracing Change

In this episode of the Acknowledge the Action podcast, Lieutenant Colonel Jeffrey Cretz shares his military journey and experiences. He grew up overseas due to his parents' work in the Department of State, which sparked his interest in the military. He joined the Air Force and went through Officer Training School before becoming a navigator on the EC-130.Cretz later transitioned to the Air National Guard and served in various positions, including his current position, 166 Operations Support Squadron Commander. He emphasizes the importance of balancing military and civilian careers, as well as taking care of oneself and seeking help when needed.In this conversation, Cretz shares his experience transitioning from a crew member to a deployed squadron commander. He emphasizes the importance of building relationships with sister units and preparing for the responsibilities of command. During his most recent contingency deployment, his squadron accomplished significant missions, including combat air drops and non-combatant evacuation operations.Cretz also discusses practical coping mechanisms for military families during deployments, such as open communication, recorded messages, and support networks. He highlights the need for leaders to be understanding and supportive of their members' personal lives and be willing to make exceptions for important family events. He also emphasized the importance of asking for help and relying on resources to help manage the emotional toll of deployments.