Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call

from RUN with Coach Parry · host Coach Parry

We welcome Lisa Krumnikl onto the podcast today for her one on one coaching call with Coach Markus. Lisa is currently headed for her second Comrades so we help her put a plan in place to help her reach her goals. Markus also advises Lisa on what her average heart rate should be using the 'math method' and they discuss how it's better to take it easy on the up run and go harder on the down. www.CoachParry.com

Episode metadata supplied by the publisher feed · Published May 15, 2019

Embed this episode

Attribution link and audio player

Ready to play

Adapting your race strategy on the go - Lisa Krumnikl's one on one coaching call

0:00 31:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RUN with Coach Parry?

This episode is 31 minutes long.

When was this RUN with Coach Parry episode published?

This episode was published on May 15, 2019.

Can I download this RUN with Coach Parry episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!