Adaptive CrossFit Before It Was Cool (Feat. Lloyd Burns)

In this episode of The Adaptive Athlete we sit down with Lloyd Burns. Lloyd is an Upper Two Point of Contact adaptive athlete and a CrossFit L2 coach. Since his first adaptive competition in 2021, Lloyd has been learning how to modify movements and use equipment aides to help with gripping the rig, the barbell, and other implements.Are you an adaptive athlete? Get classified to competeAnd register for the Adaptive CrossFit Open presented by WheelWOD.Send us Fan MailFollow the podcast on Instagram: @TheAdaptiveAthletePod