Add 20 Yards & “Reverse” Your Golf Age? The Truth About Golf Fitness | Chris Finn (Part 1)

 What if you could add 20 yards in a year — and buy yourself another decade (or two) of your current golf game? Most golfers think losing distance as they get older is inevitable — but is it really?In this episode, we’re joined by Chris Finn, founder of Par4Success, one of the leading golf fitness and performance training companies, to break down what actually matters when it comes to increasing swing speed, hitting the ball further, and staying injury-free.We dive into:Why most golfers lose distance after 40How much distance you can realistically gain (and how quickly)Why 15 minutes a day can be enough to see real improvementsThe biggest mistakes golfers make when trying to get fasterIf you’ve ever wondered whether speed training is safe, how to increase clubhead speed, or what kind of golf fitness training actually works — this episode is for you.In Part 2, we go deeper into the framework Chris uses to build speed safely, why most golfers train in the wrong order, and how physical limitations (not your swing) might be holding you back.Make sure you’re following so you don’t miss it.Take your free Par4Success golf fitness assessment → par4success.com🎧 Listen now and start turning bad rounds into better golf.📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/💌 Contact → [email protected]🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.If you’re enjoying the podcast, leaving a quick review really helps us grow — and helps more golfers shoot lower scores. ⛳