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Addicted to Stress: The Entrepreneur’s Meltdown episode artwork

EPISODE · May 30, 2026 · 40 MIN

Addicted to Stress: The Entrepreneur’s Meltdown

from Success is a System · host Mike Greene

Entrepreneurs wear burnout like a badge of honour – until their bodies say no. In this episode, Mike Greene sits down with stress and burnout specialist Katie Maycock (GYST Wellbeing) to unpack the early warning signs of meltdown, why sleep is the ultimate performance tool, and how chronic stress silently wrecks your health, relationships, and business. Katie also reveals her Meltdown workshop — a high-pressure “escape room” style experience that shows leaders exactly how they behave under stress.

What this episode covers

Entrepreneurs wear burnout like a badge of honour – until their bodies say no. In this episode, Mike Greene sits down with stress and burnout specialist Katie Maycock (GYST Wellbeing) to unpack the early warning signs of meltdown, why sleep is the ultimate performance tool, and how chronic stress silently wrecks your health, relationships, and business. Katie also reveals her Meltdown workshop — a high-pressure “escape room” style experience that shows leaders exactly how they behave under stress.

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Addicted to Stress: The Entrepreneur’s Meltdown

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Frequently Asked Questions

How long is this episode of Success is a System?

This episode is 40 minutes long.

When was this Success is a System episode published?

This episode was published on May 30, 2026.

What is this episode about?

Entrepreneurs wear burnout like a badge of honour – until their bodies say no. In this episode, Mike Greene sits down with stress and burnout specialist Katie Maycock (GYST Wellbeing) to unpack the early warning signs of meltdown, why sleep is the...

Can I download this Success is a System episode?

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